The ONE : ONE Coaching
I am a co-active coach – currently in the process of being certified – and work with individuals to support them on their path to live a life that resonates with their own authenticity.
Coaching works because it’s built on the belief that you are already resourceful, creative, and whole. As we explore your internal world, we’ll clarify your path—enabling you to make conscious choices that resonate with who you truly are. Through 1:1 coaching you will discover how to align your actions with your values, challenge fear and regain focus. Whether you’re an athlete seeking mental clarity or a leader striving for authentic impact, coaching empowers you to make decisions from a place of clarity.
This involves getting a deep understanding of who you are and what you are here for, unlocking self-limiting beliefs that might be holding you back from living the way you want and also making room for everything you are which can mean to use your emotions as the fuel for your transformation. We are all capable of greatness, we just need to be prepared.
Coaching empowers you.PS: If you feel your moment has come and would like to work with me,
I encourage you to explore whether working 1:1 might be a good fit in a free compatibility call.
If you’d like a gentle introduction to how I work and who I am you can first sign up for my newsletter, One Week at a Time. If this resonates with you and you want more, please contact me.
How to Know If It’s a Fit working together?
Openness and Curiosity
Our journey together begins with an open mind and a curious heart. This coaching relationship is built on a foundation of exploring possibilities and discovering what resonates most deeply with you.
Compatibility Call
Before committing, we’ll have a Compatibility Call to see if we are a fit. This is your chance to get a feel for the process, ask questions, and for us both to decide if this partnership aligns with your needs and aspirations.
How do I know that coaching is right for me?
If you find yourself asking the following questions, coaching might be the right path for you:
- Am I living in alignment with my true values and desires?
- What’s holding me back from achieving my full potential?
- How can I create more meaningful connections in my personal and professional life?
- Why do I feel stuck, and how can I move forward with purpose?
- What steps can I take to live a more authentic life that resonates with my goals and values?
Co-active coaching is a transformative relationship designed to help you reconnect with what truly matters. We clear the noise, reduce distractions, and help you focus on intentional action, so you can live, perform, and lead with authenticity.
Valerie S.
The texture is pleasant and it feels incredibly smooth on my skin. It has a light, pleasant fragrance that isn’t overpowering. What I love most about this cream is how it hydrates and moisturizes my skin without leaving it greasy. I’ve noticed a significant improvement in the overall texture and appearance of my skin since I started using it. My complexion looks brighter and more radiant.
Valerie S.
The texture is pleasant and it feels incredibly smooth on my skin. It has a light, pleasant fragrance that isn’t overpowering. What I love most about this cream is how it hydrates and moisturizes my skin without leaving it greasy. I’ve noticed a significant improvement in the overall texture and appearance of my skin since I started using it. My complexion looks brighter and more radiant.
Valerie S.
The texture is pleasant and it feels incredibly smooth on my skin. It has a light, pleasant fragrance that isn’t overpowering. What I love most about this cream is how it hydrates and moisturizes my skin without leaving it greasy. I’ve noticed a significant improvement in the overall texture and appearance of my skin since I started using it. My complexion looks brighter and more radiant.
How to Know If It’s a Fit working together?
Openness and Curiosity
Our journey together begins with an open mind and a curious heart. This coaching relationship is built on a foundation of exploring possibilities and discovering what resonates most deeply with you.
Compatibility Call
Before committing, we’ll have a Compatibility Call to see if we are a fit. This is your chance to get a feel for the process, ask questions, and for us both to decide if this partnership aligns with your needs and aspirations.
How do I know that coaching is right for me?
If you find yourself asking the following questions, coaching might be the right path for you:
- Am I living in alignment with my true values and desires?
- What’s holding me back from achieving my full potential?
- How can I create more meaningful connections in my personal and professional life?
- Why do I feel stuck, and how can I move forward with purpose?
- What steps can I take to live a more authentic life that resonates with my goals and values?